Masala Black Bean Quinoa Burgers

If you love meals that balance nutrient-dense ingredients with big flavor, these black bean quinoa burgers are sure to become a fast favorite! They’re healthy, super easy to make, and absolutely delicious. Pile on your go-to toppings and slather on some Creamy Edamame Spread for a tasty weeknight dinner.

Black Bean Quinoa Burgers

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If you’ve been craving a veggie burger that’s anything but boring, you’re in the right place! Inspired by classic Indian flavors, this recipe brings together garam masala, cumin, garlic, and a touch of chili for a warm, aromatic taste that pairs perfectly with black beans and quinoa.

Made with pantry staples like canned black beans, breadcrumbs, quinoa, and spices, you can whip these up without making a special trip to the store. The addition of walnuts brings a subtle crunch and nutty flavor, while the flax egg helps bind it all together.

Best of all, you can make the patties ahead of time, bake them when you’re ready, and then put them on a bun and load up with your favorite toppings. I paired these with my Creamy Edamame Spread for some added protein and then piled on the classics: tomatoes, red onion, and a few leaves of spinach or romaine.

Whether you’re plant-based, trying to enjoy more meatless meals, or just looking for a flavorful new twist on a classic, these masala-inspired black bean quinoa burgers will hit the spot. They’re healthy, customizable, and incredibly tasty — everything you would want in a homemade veggie burger. Give them a try and let me know what you think!

Why you’ll love these Black Bean Quinoa Burgers

  • They’re easy to make, with simple ingredients and straightforward steps.
  • They’re packed with protein and fiber to help keep you full.
  • They feature bold flavors inspired by classic Indian spices.
  • They’re completely customizable by swapping in your favorite toppings.
  • They’re made with hearty and satisfying ingredients.
Black Bean Quinoa Burgers

Black Bean Quinoa Burger ingredients

  • Quinoa adds texture and protein to the burgers. If you have any leftover quinoa sitting in your fridge, this is a great way to use it up.
  • Black beans form the hearty base of these veggie burgers. They have a soft, starchy texture that helps the patties stick together.
  • Red bell pepper adds sweetness, color, and a little extra moisture to keep the burgers from drying out.
  • Breadcrumbs help hold everything together and give the patties more structure. Feel free to use regular or whole wheat breadcrumbs here.
  • Walnuts add a crunch and nutty flavor that pairs perfectly with the warm spices. Finely chopping them helps distribute them evenly throughout the burgers.
  • Flaxseed meal is mixed with water to create a flax egg, which keeps the patties from crumbling apart. As an added bonus, it’s also high in healthy fats and fiber!

How to serve Black Bean Quinoa Burgers

  • Serve alongside roasted sweet potatoes or baked fries.
  • Top with sliced avocado or pickled onions for a tangy taste.
  • Use as a protein base in meal prep bowls with greens, grains, and roasted veggies.
  • Tuck into a pita pocket with hummus, lettuce, and cucumber for a Mediterranean-style twist.
  • Crumble over a fresh salad to bump up the texture and protein content.

Substitutions and variations

  • Chickpeas – Swap out black beans for mashed chickpeas if you want a slightly different texture and flavor profile.
  • Quinoa – If you’re not a fan of quinoa, cooked brown rice or millet would also work well!
  • Breadcrumbs – You can keep this recipe gluten-free with oat flour or crushed oats. You could also opt for gluten-free breadcrumbs instead for a similar texture and binding power.
  • Flaxseed meal – You can swap in chia seeds mixed with water in place of flaxseed to help bind the burgers, using about 3 tablespoons water per 1 tablespoon chia seeds.
  • Garam masala – Curry powder or a blend of cumin, coriander, and turmeric can be used instead of garam masala for a similar warm spice flavor.
  • Red bell pepper – Swap in zucchini or grated carrot to add moisture, sweetness, and a pop of color.
  • Creamy Edamame Spread – Trade the edamame spread for hummus or mashed avocado if you want a quick and easy topping alternative.

Quick recipe tips

  • Don’t overmash the beans — leaving some whole beans gives the patties a better texture.
  • Adjust the spice levels to taste, based on your personal preferences.
  • Line the baking sheet with parchment paper for easy clean-up after baking.

Step-by-step instructions

Sauté veggies: Heat olive oil in a large pan and cook the diced red bell pepper for 3-4 minutes until softened.

Add spices and beans: Stir in the black beans, garam masala, garlic powder, cumin, and chili powder. Lightly mash the beans with a fork or masher.

Prepare flax egg: In a small bowl, mix flaxseed meal with water and let it sit for a few minutes to thicken.

Combine mixture: Add the flax egg, cooked quinoa, breadcrumbs, walnuts, and salt to the pan. Stir until everything is well combined.

Form patties: Shape the mixture into burger patties and place them on a parchment-lined baking sheet.

Bake: Bake at 400°F for 13-16 minutes, until firm and lightly crisp on the outside.

Serve: Assemble on burger buns with your favorite toppings like spinach, tomato, onion, and Creamy Edamame Spread.

Make ahead & storage

These Masala Black Bean Quinoa Burgers are literally made for meal prep! Whip up a batch on the weekend and you’ll have flavorful, protein-packed patties ready for quick lunches and easy dinners all week.

Meal prep

  • Prep the burger mixture ahead: The mixture can be made up to 24 hours in advance and stored covered in the refrigerator until you’re ready to shape and bake the patties.
  • Cook the quinoa early: If you have leftover quinoa hanging out in the fridge, this recipe is a great way to use it up.
  • Bake now, enjoy later: These burgers reheat well, making them perfect for meal prepping a few days’ worth of lunches or dinners.
  • Get your toppings ready: Slice the veggies and blend up the Creamy Edamame Spread ahead of time so all that’s left to do is assemble and enjoy!

Storing leftovers

  • Fridge: Store leftover burgers in an airtight container in the refrigerator for up to 4 days.
  • Reheat and serve: Warm the patties in a skillet, air fryer, oven, or microwave until heated through.
  • Keep everything separate: For the freshest texture, store the patties, buns, toppings, and sauces separately and build your burgers right before digging in.

Freezing

  • Freeze for busy days: These veggie burgers freeze exceptionally well, making them a lifesaver on hectic weeknights.
  • Separate the patties: Place parchment paper between each patty before freezing to prevent sticking. Alternatively, arrange them in a single layer on a baking sheet, freeze until solid, then transfer the patties to a freezer-safe bag.
  • Freeze for up to 3 months: Store in a freezer-safe container or bag and thaw overnight in the refrigerator when ready to enjoy.
  • Heat and eat: Reheat in the oven, air fryer, or skillet until warm and ready for your favorite toppings.

FAQ

Yes! Simply swap the breadcrumbs for gluten-free breadcrumbs and use a gluten-free bun instead.

Yes. Heat a non-stick skillet over medium heat with a little oil and cook the patties 3-4 minutes per side until golden brown.

Yes! You can form the patties and store them in the fridge for up to 24 hours.

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Black Bean Quinoa Burgers

Send this recipe to your email for later

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Masala Black Bean Quinoa Burgers

These veggie burgers blend warm Indian spices with wholesome, plant-based ingredients for a flavorful, hearty weeknight meal.
Course Main Course
Cuisine Fusion
Prep Time 15 minutes
Cook Time 15 minutes
Total Time 30 minutes
Servings 6 patties
Calories 205kcal

Ingredients

  • 2 tablespoons olive oil
  • 1 medium red bell pepper diced (about 1 cup)
  • 1 15-oz can black beans drained and rinsed
  • 1/4 cup uncooked quinoa
  • 1/2 cup water
  • 1/3 cup breadcrumbs
  • 1/4 cup walnuts finely chopped
  • 2 tablespoons flaxseed meal
  • 6 teaspoons water
  • 2 teaspoons garam masala
  • 1/2 teaspoon garlic powder
  • 1/2 teaspoon cumin
  • 1/2 teaspoon salt
  • 1 dash red chili powder optional, for extra heat

Toppings

Instructions

  • Preheat oven to 400° F.
  • Make the flax egg by mixing flaxseed meal with water. Set aside.
  • Add olive oil to a large pan. Add the red bell pepper and cook for 3-4 minutes, until softened.
  • Add the spices and black beans. Use a fork or masher to lightly mash.
  • Stir in the flax egg and other remaining ingredients and mix until combined.
  • Form the mixture into patties and arrange in a single layer on a parchment-lined baking sheet.
  • Bake for 13-16 minutes.
  • Serve on a bun with your favorite toppings and enjoy!

Nutrition

Calories: 205kcal | Carbohydrates: 25g | Protein: 8g | Fat: 10g | Fiber: 7g

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