I think at this point it’s pretty clear that I’m a big fan of sweet potatoes. They contain a wealth of important vitamins and minerals, are rich in antioxidants and, basically, are just really delicious! But while sweet potatoes are pretty good all on their own, stuffing them up full of healthy ingredients to make veggie-loaded stuffed sweet potatoes make them instantly become even better.
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vegetarian
Tips for Vegetarians: How to Optimize Your Diet
I can remember the day I became a vegetarian pretty clearly. It was 5 years ago now–before I had even decided to become a dietitian and around the time my interest in nutrition was slowly starting to peak.
My older sister had already been a vegetarian for a few years at the time and I was finally at the point where my mom’s threats of “if you become a vegetarian, you have to cook for yourself” didn’t jolt me anymore.
So I set a date that was going to be day #1 of no meat…and then I drove to Panda Express and ordered orange chicken….