I’m a registered dietitian living and working in the Big Apple with my boyfriend and Boston Terrier by my side.
Before I wanted to become a dietitian, I wanted to become a writer. Sure, there were plenty of other career aspirations in the mix–CEO, ballerina, and doctor, to name a few–but my love of writing has been a constant in my life.
Last year I finished grad school at NYU with my Master’s in Clinical Nutrition. While I was elated to finally be done with school, I knew I needed a new adventure to set my sights on.
That’s where cooking came in; each week, I would scour my favorite cooking blogs to find inspiration. I started my own food instagram to collect my favorite recipes and catalog my cooking escapades.
Part of the reason I started this blog is to share what’s going on in my kitchen. The recipes I will be sharing are all simple, easy to prepare, tasty, and nutritious.
I also want to shed some light on the most common questions regarding nutrition and health. Unfortunately, too much misinformation circulates through the internet and it can be difficult to distinguish fact from fiction. I aim to help you do just that through this blog.
I know that trying to eat well and lead a healthy lifestyle can be a challenge, but it doesn’t have to be.
Take a look around at the articles, recipes, and information here and we can take the first step towards better health together.