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Rainbow Veggie Sandwich with Edamame-Cilantro Spread

A vibrant, plant-powered sandwich layered with crisp veggies, cheese, and a protein-rich edamame-cilantro spread.
Prep Time 15 minutes
Servings 4 servings

Ingredients

  • 4 sub rolls or 2 large rolls, halved
  • 6-8 slices Provolone cheese
  • 1 medium cucumber sliced
  • 1 avocado sliced
  • 1 red bell pepper sliced
  • 1 cup shredded carrots
  • 1/4 medium red onion sliced
  • 6-8 leaves lettuce or sub 1/2 cup shredded lettuce

Edamame-Cilantro Spread

  • 1 cup frozen shelled edamame thawed
  • 1/2 cup cilantro roughly chopped
  • 3 cloves garlic
  • 1/2 tbsp cumin
  • 2 tbsp nutritional yeast
  • 1/2 cup water
  • 1/2 lime juiced
  • salt and pepper to taste

Instructions

  • Make the edamame spread: Add all ingredients to a blender and blend until smooth, adding more water as needed to reach your desired consistency.
  • Slice the rolls in half lengthwise and spread the edamame mixture onto each cut side.
  • Assemble the sandwiches by layering the cheese and vegetables over the spread.
  • Cut in half, if desired, and serve.

Video