Pumpkin Pie Protein Bites
These Pumpkin Pie Protein Bites are a quick, no-bake snack packed with pumpkin spice flavor and 6 grams of protein each. They’re an easy, healthy treat for fall that takes just 10 minutes to make!
Servings 16 bites
Calories 120kcal
Ingredients
- 1½ cups quick oats
- ¾ cup pumpkin puree
- ¼ cup creamy peanut butter
- ¼ cup dairy-free mini chocolate chips
- 2 tablespoons maple syrup
- ¼ cup flaxseeds
- ½ cup vegan vanilla protein powder
- 2 teaspoons pumpkin pie spice
- 1 teaspoon ground cinnamon
- ½ teaspoon ground nutmeg
Instructions
- In a large bowl, mix the oats, flaxseeds, vanilla protein powder, pumpkin pie spice, cinnamon, and nutmeg.
- Stir in the pumpkin puree, peanut butter, and maple syrup until combined.
- Gently mix in the mini chocolate chips.
- Refrigerate for 20-30 minutes to make the mixture easier to handle. This is optional, but recommended if you have enough time.
- Scoop out about 2-3 tablespoons of the mixture at a time using an ice cream scoop or spoon and roll into balls using your hands.
- Enjoy immediately, or refrigerate in an airtight container for up to 5 days.
Nutrition
Calories: 120kcal | Carbohydrates: 13g | Protein: 6g | Fat: 6g | Fiber: 2g