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Lemon Parmesan Roasted Brussels Sprouts
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Lemon Parmesan Roasted Brussels Sprouts

Crispy roasted Brussels sprouts tossed with zesty lemon and savory parmesan make a bright, flavorful side dish perfect for any meal.
Course Side Dish
Prep Time 5 minutes
Cook Time 25 minutes
Total Time 30 minutes
Servings 4 people
Calories 130kcal

Ingredients

  • 1 lb Brussels sprouts trimmed and halved
  • 2 tbsp olive oil
  • 1/2 tbsp garlic powder
  • 1/2 tsp red chili flakes
  • salt
  • pepper
  • 1 lemon juiced
  • 1/4 cup parmesan cheese

Instructions

  • Preheat the oven to 400° F.
  • Toss the Brussels sprouts with olive oil and spices, then spread them evenly on a parchment-lined baking sheet.
  • Bake for 25-30 minutes, until tender and crispy.
  • Finish with a squeeze of fresh lemon juice and a sprinkle of parmesan cheese.

Video

Nutrition

Calories: 130kcal | Carbohydrates: 10g | Protein: 5g | Fat: 9g | Fiber: 4g