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Lemon Parmesan Roasted Brussels Sprouts

These Lemon Parmesan Roasted Brussels Sprouts are crispy, savory, and bright, with a touch of heat from red chili flakes. They're an easy side dish and ready in about 30 minutes!
Course Side Dish
Cuisine American
Prep Time 5 minutes
Cook Time 25 minutes
Total Time 30 minutes
Servings 4 people
Calories 130kcal

Ingredients

  • 1 lb Brussels sprouts trimmed and halved
  • 2 tablespoons olive oil
  • 2 teaspoons garlic powder
  • 1/2 teaspoon red chili flakes optional
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper
  • 1 lemon juiced (about 2 tablespoons)
  • 1/4 cup parmesan cheese

Instructions

  • Preheat the oven to 400°F (200°C).
  • Toss the Brussels sprouts with olive oil and seasonings, then spread them evenly on a parchment-lined baking sheet.
  • Bake for 25-30 minutes, until tender and crispy.
  • Finish with a squeeze of fresh lemon juice and a sprinkle of parmesan cheese.

Video

Nutrition

Calories: 130kcal | Carbohydrates: 10g | Protein: 5g | Fat: 9g | Fiber: 4g