Go Back
+ servings

High-Protein Chocolate Tofu Pudding

This high-protein chocolate tofu pudding is a vegan, dairy-free dessert made with silken tofu, cacao, and natural sweetener. It’s a quick no-bake dessert that's healthy and perfect for satisfying your sweet tooth!
Course Dessert
Cuisine Fusion
Prep Time 5 minutes
Additional time 30 minutes
Total Time 35 minutes
Servings 3 servings
Calories 130kcal

Ingredients

  • 1 10.8-oz package silken tofu
  • 2 tbsp cacao powder
  • 3 tbsp maple syrup
  • 1/2 cup almond milk

Optional toppings

  • sliced fruit (such as strawberries, bananas, or raspberries
  • chopped pistachios or almonds

Instructions

  • Add silken tofu, maple syrup, cacao powder, and almond milk to a blender.
  • Blend until completely smooth and creamy.
  • Top with chopped pistachios and fresh fruit.
  • Let it chill in the fridge for at least 30 minutes and enjoy.

Video

Nutrition

Calories: 130kcal | Carbohydrates: 19g | Protein: 7g | Fat: 3g | Fiber: 2g